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PODCAST EPISODES
Nutrients For Brain Health & Performance
Effects of Fasting & Time Restricted Eating on Fat Loss & Health
Dr. Craig Heller: Using Temperature for Performance, Brain & Body Health
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Dr. Matthew Johnson: Psychedelic Medicine
ADHD & How Anyone Can Improve Their Focus
Healthy Eating & Eating Disorders – Anorexia, Bulimia, Binging
Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
Understanding & Conquering Depression
Dr. Anna Lembke: Understanding & Treating Addiction
How to Control Your Sense of Pain & Pleasure
Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep
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