Huberman Lab

PODCAST EPISODES

David Buss, professor of psychology at the University of Texas, Austin, joins Andrew Huberman on the Huberman Lab Podcast to discuss how humans select and keep romantic partners in the short and long term.

Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term

Huberman Lab Podcast Episode 47 - "The Best Gratitude Practices"

The Science of Gratitude & How to Build a Gratitude Practice

Huberman Lab Podcast Episode 46 - "Dopamine, Serotonin & Time Perception"

Time Perception & Entrainment by Dopamine, Serotonin & Hormones

Duncan French, vice president of performance at the UFC Performance Institute, joins Andrew Huberman on the Huberman Lab Podcast to discuss how to exercise for strength gains and hormone optimization.

Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization

Huberman Lab Podcast Episode 44 - "Enhance Your Immune System"

Using Your Nervous System to Enhance Your Immune System

Samer Hattar, Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health, joins Andrew Huberman on the Huberman Lab Podcast to discuss how to time light exposure, food intake and exercise for better sleep, energy and mood.

Dr. Samer Hattar: Timing Light, Food, & Exercise for Better Sleep, Energy & Mood

Huberman Lab Podcast Episode 42 Featured Image

Nutrients For Brain Health & Performance

Huberman Lab Podcast Episode 41

Effects of Fasting & Time Restricted Eating on Fat Loss & Health

Huberman Lab Podcast Episode 40

Dr. Craig Heller: Using Temperature for Performance, Brain & Body Health

Huberman Lab Podcast Episode 39

Controlling Your Dopamine For Motivation, Focus & Satisfaction

Huberman Lab Podcast Episode 38

Dr. Matthew Johnson: Psychedelic Medicine

Huberman Lab Podcast Episode 37

ADHD & How Anyone Can Improve Their Focus