Protocols
An Operating Manual for the Human Body
Protocols is an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.
Available for pre-order
About the book
Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.
Protocols provides simple, powerful, and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health.
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Foreign languages
Protocols is available in the following languages from these international retailers, with more to come.
Languages
Language
Retailer
Brazilian Portuguese
Bulgarian
Coming soon
Catalan
Coming soon
Complex Chinese (Taiwan)
Coming soon
Croatian
Danish
Coming soon
Estonian
Coming soon
French
Coming soon
German
Greek
Coming soon
Hebrew
Coming soon
Hungarian
Coming soon
Japanese
Coming soon
Korean
Coming soon
Latvian
Coming soon
Lithuanian
Coming soon
Norwegian
Coming soon
Polish
Coming soon
Romanian
Coming soon
Simplified Chinese (China)
Coming soon
Slovak
Coming soon
Slovenian
Coming soon
Spanish
Swedish
Ukranian