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Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity
How to Optimize Your Water Quality & Intake for Health
Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations
Guest Series | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
Guest Series | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State
Guest Series | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
How to Stop Headaches Using Science-Based Approaches
Guest Series | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
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