The Neurobiology of ADHD
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Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
Dr. Robert Malenka: How Your Brain's Reward Circuits Drive Your Choices
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
ADHD & How Anyone Can Improve Their Focus
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
ADHD & How Anyone Can Improve Their Focus
Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
Dr. Robert Malenka: How Your Brain's Reward Circuits Drive Your Choices
00:17:13 Dopamine Dynamics, “Wave Pool” analogy
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Leverage Dopamine to Overcome Procrastination & Optimize Effort
00:14:57 Hyper-focus
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ADHD & How Anyone Can Improve Their Focus
01:18:03 Attention, ADHD, Smartphones & Addiction; Kids
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Dr. Cal Newport: How to Enhance Focus and Improve Productivity
00:21:45 Focus, Improving Executive Function
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Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health
00:15:30 Two Main Neural Circuits for Dopamine
From Episode
Controlling Your Dopamine For Motivation, Focus & Satisfaction
00:40:17 PTSD & ADHD; Identifying Cues, Triggers & Interventions
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Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
00:17:30 Perceptions & The Spotlight of Attention
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How Your Brain Works & Changes
01:52:04 Attention Deficit Hyperactivity Disorder (ADHD) & Creativity
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The Science of Creativity & How to Enhance Creative Innovation
00:15:15 Modulation vs. Mediation, Importance of Sleep
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Focus Toolkit: Tools to Improve Your Focus & Concentration
00:09:58 What Dopamine (Really) Does
From Episode
Controlling Your Dopamine For Motivation, Focus & Satisfaction
00:06:27 Dopamine Brain Circuits
From Episode
Leverage Dopamine to Overcome Procrastination & Optimize Effort
00:07:56 ADHD vs. ADD: Genetics, IQ, Rates in Kids & Adults
From Episode
ADHD & How Anyone Can Improve Their Focus
01:19:30 ADHD & Dr. Deissroth’s Approach To Focusing His Mind
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Dr. Karl Deisseroth: Understanding & Healing the Mind
01:22:50 Blinking, Dopamine & Time Perception; & Focus Training
From Episode
ADHD & How Anyone Can Improve Their Focus
00:07:22 Attention, Prefrontal Cortex & ADHD
From Episode
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
01:25:19 Anterior Mid-Cingulate Cortex (aMCC), Difficult Tasks & Neuroplasticity
From Episode
How to Increase Your Willpower & Tenacity
00:26:40 Neural Circuits In ADHD: Default Mode Network & Task-Related Networks
From Episode
ADHD & How Anyone Can Improve Their Focus
02:33:00 Over-Thinking, Procrastination, Choices
From Episode
Guest Series | Dr. Paul Conti: How to Understand & Assess Your Mental Health
01:36:50 ADHD Prescriptions, Training Neural Circuits, Maintenance & Reduced Dosage
From Episode
Focus Toolkit: Tools to Improve Your Focus & Concentration
01:07:40 ADHD & ADD: Attention Deficit (Hyperactivity) Disorder
From Episode
How to Focus to Change Your Brain
01:27:47 Developing Brain & Microplastics, ADHD, Autism
From Episode
The Effects of Microplastics on Your Health & How to Reduce Them
01:15:32 Right vs. Left Brain, Attention
From Episode
Dr. Allan Schore: How Relationships Shape Your Brain
00:33:19 PTSD, Attention Deficit Hyperactivity Disorder (ADHD)
From Episode
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
