Trauma and PTSD
All Content
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Coleman Ruiz: Overcoming Physical & Emotional Challenges
Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Coleman Ruiz: Overcoming Physical & Emotional Challenges
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
02:09:00 Serotonin, Reframing Memories, Trauma
From Episode
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
00:44:38 Trauma, “Over-clocking” & Memories; Adjusting Rates of Experience
From Episode
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
00:07:16 Journaling & Confronting Traumatic Events
From Episode
A Science-Supported Journaling Protocol to Improve Mental & Physical Health
00:17:36 “The Threat Reflex”: Neural Circuits for Fear
From Episode
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
01:28:35 Short-term vs. Long-Term Use of Prescription Drugs, Antidepressants
From Episode
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
02:27:53 Rumination, Trauma, Nostalgia, Narrative
From Episode
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
02:38:32 Therapy, PTSD Recovery, Dread; Pharmacology
From Episode
Coleman Ruiz: Overcoming Physical & Emotional Challenges
00:50:24 “Chatter,” Trauma, Depression, Anxiety
From Episode
Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience
01:46:16 Deliberate Brief Stress Can Erase Fears & Trauma
From Episode
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
00:07:00 Defining Trauma
From Episode
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
02:11:32 Abuse & Recovery of Self, Patience, Powerlessness
From Episode
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
00:06:19 Stress, Post-Traumatic Stress Disorder (PTSD), Avoidance
From Episode
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
01:52:43 Tool: Processing Trauma
From Episode
Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health
00:40:17 PTSD & ADHD; Identifying Cues, Triggers & Interventions
From Episode
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
01:59:42 Nutrition, Sleep, & Other General Support Erasing Fear & Trauma
From Episode
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
01:21:43 Confronting Stress & Trauma
From Episode
Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
01:01:46 Post-Traumatic Stress Disorder (PTSD), Locus Coeruleus & Sleep
From Episode
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State
01:22:01 Overcoming Trauma & the Brain; Stress, Emotions & Honesty
From Episode
A Science-Supported Journaling Protocol to Improve Mental & Physical Health
01:12:34 Agency & Control, Deliberate Cold Exposure, Narrative
From Episode
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
01:43:07 PTSD & Trauma; Talk Therapy, SSRIs
From Episode
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks
01:19:00 Prescription Drugs & Treating Trauma, Antidepressants, Treating Core Issues
From Episode
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
01:18:23 Trans-Generational Trauma
From Episode
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
00:53:11 PTSD, Brain Development & Kids; Cue-Centered Therapy
From Episode
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
01:25:00 PTSD Treatments: Ketamine, MDMA, oxytocin
From Episode
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
00:37:19 Restructuring Trauma Narratives
From Episode
Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
01:44:44 Internal Narratives: Self-Scrutiny & Overcoming; Trauma
From Episode
Guest Series | Dr. Paul Conti: How to Improve Your Mental Health
01:18:03 Trauma & Play Deficits & Recovery
From Episode
Using Play to Rewire & Improve Your Brain
01:38:25 Internal Narratives, Childhood
From Episode
Guest Series | Dr. Paul Conti: How to Improve Your Mental Health
00:16:13 Transgenerational Trauma
From Episode
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
00:27:17 Cortisol & Brain, Post-Traumatic Stress Symptoms
From Episode
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
01:49:50 Erasing Fears & Traumas In 5 Minutes Per Day
From Episode
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
01:39:22 Interoception vs. Dissociation, Trauma
From Episode
How Meditation Works & Science-Based Effective Meditations
00:53:11 PTSD, Brain Development & Kids; Cue-Centered Therapy
From Episode
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
00:18:00 Tool: Consecutive Writing Bouts; Trauma Definition
From Episode
A Science-Supported Journaling Protocol to Improve Mental & Physical Health
01:21:00 MDMA & Post-Traumatic Stress Disorder (PTSD) Treatment, Psilocybin & Depression Treatment
From Episode
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
00:33:19 PTSD, Attention Deficit Hyperactivity Disorder (ADHD)
From Episode
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
01:54:09 PTSD Treatment: Talk Therapy + MDMA
From Episode
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks
02:44:47 Demoralization, Learned Helplessness
From Episode
Guest Series | Dr. Paul Conti: How to Improve Your Mental Health
00:57:23 Post-Traumatic Stress Disorder (PTSD) & REM Sleep
From Episode
Guest Series | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation
