Oral Health and Hygiene
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How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

How to Improve Oral Health & Its Critical Role in Brain & Body Health

How to Improve Oral Health & Its Critical Role in Brain & Body Health

How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
01:25:11 Tools: Microwave Popcorn, Toothpastes
From Episode
The Effects of Microplastics on Your Health & How to Reduce Them
00:07:13 Oral Health Quiz
From Episode
How to Improve Oral Health & Its Critical Role in Brain & Body Health
01:16:45 Berberine: A Potent Glucose Buffer That Also Adjusts Cholesterol Levels, Canker Sores
From Episode
How Our Hormones Control Our Hunger, Eating & Satiety
00:20:01 Mouth, Gums, Saliva
From Episode
How to Improve Oral Health & Its Critical Role in Brain & Body Health
01:34:52 Tools: Canker Sore Prevention & Gut Microbiome; Sleep
From Episode
How to Improve Oral Health & Its Critical Role in Brain & Body Health
01:50:12 Beta-Alanine, Beet Juice; Note About Arginine & Citrulline & Cold Sores
From Episode
Science of Muscle Growth, Increasing Strength & Muscular Recovery
00:43:58 Tools: The “Do Nots” of Oral Health, Mouth Breathing
From Episode
How to Improve Oral Health & Its Critical Role in Brain & Body Health