Menopause and Female Hormone Replacement Therapy
All Content
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
02:11:33 Testosterone, Post-Menopausal Women & Libido
From Episode
Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females
01:06:29 Hot Flashes; Estrogen Hormone Replacement Therapy (HRT), Breast Cancer Risk & Cognition
From Episode
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
02:11:25 Tool: Menopause & Sleep Disruption, Hot Flashes
From Episode
Guest Series | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming
01:22:06 Estrogen, Progesterone & Testosterone Therapies in Women
From Episode
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
01:30:36 Other Hormones, Thyroid & DHEA; Local Treatment, Urinary Symptoms
From Episode
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
00:29:24 Osteopenia & Osteoporosis Diagnosis, Strength Training
From Episode
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
02:15:30 Perimenopause, Cerebral Hypometabolism, Metabolism & Estrogen
From Episode
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
00:51:42 Menopause: Genetics, Symptoms; Tools: Waist-to-Hip Ratio; Gut Microbiome
From Episode
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
01:46:53 Collagen, Cellulite, Bone Density
From Episode
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
00:47:47 Hormone-Based Headaches, Menstrual Cycle & Menopause
From Episode
How to Stop Headaches Using Science-Based Approaches
00:06:26 Menopause, Age of Onset
From Episode
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
02:10:29 Menopause & Hormone Replacement Therapy; Women’s Health Initiative
From Episode
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
01:10:10 Hormone Replacement Therapy, Menopause & Breast Cancer Risk
From Episode
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
01:03:12 Menstruation, PMS & Menopause
From Episode
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
01:24:41 Estrogen & Menopause: Compounds That May Ameliorate/Reverse Symptoms
From Episode
The Science of How to Optimize Testosterone & Estrogen
01:41:30 Supplements, Fiber, Tools: Osteoporosis “Prevention Pack”
From Episode
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
00:45:01 Tool: Diet, Preparing for Peri-/Menopause; Visceral Fat
From Episode
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
00:20:04 Perimenopause Symptoms; Tool: Lifestyle Factors & Ovarian Health
From Episode
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
03:22:25 Early-signs of Menopause
From Episode
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality
02:04:58 Mental Health, Perimenopause vs. Menopause; Sleep Disruptions, Alcohol
From Episode
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
