Guest Episode
February 17, 2025

How Hormones & Status Shape Our Values & Decisions | Dr. Michael Platt

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My guest is Dr. Michael Platt, Ph.D., professor of neuroscience and psychology at the University of Pennsylvania. We discuss how our hormones and social status influence what we value and how we make decisions across various areas, from whom and what we find attractive to our political affiliations. We also explore how humans evaluate and exchange power in relationships and how our perceived place in a hierarchy impacts decision-making. Dr. Platt also shares new science-based tools for improving focus, creativity, and attention.

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Huberman Lab Episodes Mentioned

People Mentioned

  • Tim Ferris: investor, author, podcaster
  • Chris Sacca: investor, advisor, entrepreneur
  • Karl Deisseroth: professor of bioengineering and psychiatry, Stanford University
  • Cal Newport: professor of computer science, Georgetown University
  • Shanna Swan: professor of environmental medicine and reproductive health, Mount Sinai School of Medicine
  • Torsten Wiesel: Swedish neurophysiologist, Nobel laurate
  • David Hubel: American-Canadian neurophysiologist, Nobel laurate
  • Karl Lashley: professor of psychology, Harvard University
  • Duncan Watts: professor of computer science, University of Pennsylvania
  • Robert Sapolsky: professor of biology, neurology & neurosurgery, Stanford University
  • Gerd Gigerenzer: German psychologist, behavioral scientist, statistician

About this Guest

Dr. Michael Platt

Michael Platt, Ph.D., is a professor of neuroscience and psychology at the University of Pennsylvania and a professor of marketing at the Wharton School of Business.

  • 00:00:00 Dr. Michael Platt
  • 00:02:12 Humans, Old World Primates & Decision-Making; Swiss Army Knife Analogy
  • 00:07:52 Sponsors: Our Place & Wealthfront
  • 00:11:01 Attention Allocation, Resource Foraging
  • 00:16:40 Social Media; Marginal Value Theorem, Distraction
  • 00:22:22 Tool: Remove Phone from Room; Attention & Urgency
  • 00:25:23 Tool: Self Conversation; Visual Input, Attention as a Skill
  • 00:29:29 Warming-Up Focus, Tool: Visual Aperture & Attention
  • 00:38:57 Sponsor: AG1
  • 00:40:13 Control of Attention, Tool: Changing Environment
  • 00:44:07 Attention Continuum, Professions, Measuring Business Skill with Neuroscience
  • 00:53:06 Theory of Mind, Covert Attention, Attentional Spotlights
  • 01:00:05 Primates, Hormone Status, Brain Size, Monogamy
  • 01:09:31 Monkeys, Neuronal Multiplexing & Context; Equitable Relationships
  • 01:20:05 Sponsor: BetterHelp
  • 01:21:11 Relationships, Power Dynamics, Neuroethology
  • 01:29:34 Humans, Females & Hormone Status; Monkeys, Social Images, Hormones
  • 01:38:03 Humans, Attractiveness, Value-Based Decision Making
  • 01:44:32 Altruism, Group Selection & Cooperation, Selflessness
  • 01:49:08 Males, Testosterone, Behavior Changes
  • 01:55:46 Sponsor: Function
  • 01:57:34 Oxytocin, Pro-Social Behaviors, Behavioral Synchrony
  • 02:08:13 MDMA, Oxytocin, Anxiety; Social Touch, Despair & Isolation
  • 02:17:12 Isolation, Social Connections & Strangers, Tool: Deep Conversation Questions
  • 02:21:17 Bridging the Divide, Tribes & Superficial Biases
  • 02:26:58 Testosterone, Risk-Taking Behavior
  • 02:30:52 Decision-Making, Tool: Accurate or Fast?
  • 02:38:31 Decision-Making, Impact of Time & Fatigue
  • 02:45:23 Advertising, Status, Celebrity, Monkeys
  • 02:52:19 Hierarchy; Abundance & Scarcity, Money & Happiness, Loss Aversion
  • 03:02:47 Meme Coins, Celebrity Endorsement, Social Sensitivity
  • 03:12:22 Decisions & Urgency; Bounded & Ecological Rationality
  • 03:18:09 Longevity Movement; Mortality & Motivation
  • 03:24:48 Retirement?, Serial Pursuits & Pivoting
  • 03:30:17 Apple or Samsung?, Brand Loyalty, Empathy
  • 03:38:15 Political Affiliation, Empathy
  • 03:46:22 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter

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