Depression and Grief
All Content
Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity
The Science & Process of Healing from Grief
Understanding & Conquering Depression
Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity
The Science & Process of Healing from Grief
Understanding & Conquering Depression
00:16:05 Grief: Lack & Motivation, Dopamine
From Episode
The Science & Process of Healing from Grief
00:12:20 Stages of Grief, Individual Variation for Grieving
From Episode
The Science & Process of Healing from Grief
01:33:08 Protocol 7*: Psychedelics (*In Clinical Trials) for Major Depression: Psilocybin*
From Episode
Understanding & Conquering Depression
00:46:50 Genetic Susceptibility to Depression: Impact of Stress
From Episode
Understanding & Conquering Depression
00:50:24 “Chatter,” Trauma, Depression, Anxiety
From Episode
Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience
00:57:05 Nutrition & Benefits for Neurologic/Psychiatric Disorders
From Episode
Dr. Chris Palmer: Diet & Nutrition for Mental Health
00:08:35 Grief vs. Depression, Complicated Grief
From Episode
The Science & Process of Healing from Grief
02:19:15 Rock Bottom: Talk Therapy, Depression, Alcohol
From Episode
Coleman Ruiz: Overcoming Physical & Emotional Challenges
00:56:25 Brain Inflammation & Mental State: Cytokines, Prostaglandins, etc.
From Episode
Understanding & Conquering Depression
01:31:35 Dealing with Grief
From Episode
Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
00:41:50 Hormones & Depression: Thyroid & Cortisol
From Episode
Understanding & Conquering Depression
01:56:50 Wellbutrin & Depression & Anxiety
From Episode
Controlling Your Dopamine For Motivation, Focus & Satisfaction
00:27:52 Schizophrenia, Depression & Ketogenic Diet
From Episode
Dr. Chris Palmer: Diet & Nutrition for Mental Health
00:20:43 Low-Carb Diets & Anti-Depression, Fasting, Ketosis
From Episode
Dr. Chris Palmer: Diet & Nutrition for Mental Health
00:11:15 Major Depression
From Episode
Understanding & Conquering Depression
02:20:42 Circadian Reset for Depression, Sleep Deprivation, Light
From Episode
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
00:54:27 Ketamine, the Opioid System & Depression; Psychedelic Experience or Biology?
From Episode
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
01:05:25 Protocol 4: How Exercise Offsets Depression
From Episode
Understanding & Conquering Depression
01:48:50 Tool: Improving Sleep & Grieving
From Episode
The Science & Process of Healing from Grief
02:01:34 Tool: Circadian Misalignment & Mental Health, Chronotype
From Episode
Guest Series | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation
00:56:45 Omega-3: Omega-6 Ratios, Fish Oil and Alleviating Depression
From Episode
How Foods and Nutrients Control Our Moods
00:20:21 Predicting Depression & Suicide
From Episode
Dr. Karl Deisseroth: Understanding & Healing the Mind
01:39:10 Inflammation & Depression
From Episode
Dr. David Linden: Life, Death & the Neuroscience of Your Unique Experience
00:47:10 Vagus Nerve In Depression
From Episode
Dr. Karl Deisseroth: Understanding & Healing the Mind
01:03:42 SSRIs, Serotonin & Depression; Childhood, Chemical Imbalance or Circuit?
From Episode
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
01:51:24 Depression, Too Much Sleep?; REM Changes & Antidepressants
From Episode
Guest Series | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation
00:31:50 SSRIs (Prozac, Zoloft, etc.): Selective Serotonin Reuptake Inhibitors
From Episode
Understanding & Conquering Depression
00:58:45 Psilocybin & Depression; Long-Term Effects: Connectivity & Neuroplasticity
From Episode
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health
00:09:16 Depression, Risk Factors, Emergency Psychiatric Treatments
From Episode
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
00:24:30 Antidepressants
From Episode
How Your Brain Works & Changes
02:15:41 Depression, “Emotional Flu”
From Episode
Dr. Lisa Feldman Barrett: How to Understand Emotions
00:15:17 Preclinical Models of Depression & Ketamine; “Learned Helplessness”
From Episode
Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity
01:34:53 Exposure Response Prevention: “Letting Go” & Depression Treatment
From Episode
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
00:37:15 Grief, Maintaining Emotional Closeness & Remapping
From Episode
The Science & Process of Healing from Grief
01:20:30 Protocol 6*: Ketamine, PCP (*Prescription-Only), & NMDA-Receptor Function
From Episode
Understanding & Conquering Depression
01:57:37 Sleep Deprivation & Depression
From Episode
Guest Series | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation
