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Page 3 of 7
Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term
The Science of Gratitude & How to Build a Gratitude Practice
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization
Using Your Nervous System to Enhance Your Immune System
Dr. Samer Hattar: Timing Light, Food, & Exercise for Better Sleep, Energy & Mood
Nutrients For Brain Health & Performance
Effects of Fasting & Time Restricted Eating on Fat Loss & Health
Dr. Craig Heller: Using Temperature for Performance, Brain & Body Health
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Dr. Matthew Johnson: Psychedelic Medicine
ADHD & How Anyone Can Improve Their Focus
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